It's been 6 long weeks since my nephews’ beautiful spirit left this physical plane. I think about him every day. It's also been 6 long weeks since I prepared a good meal for myself. I just haven’t felt like…
My nephew Matthew was brutally beaten, and killed. We're all so sad, yet are lifted by memories and funny anecdotes, like what my oldest nephew reflected to us at Matts' memorial service. He talked about how every time he looked…
It is a most powerful act to bring our focus into awakening our consciousness. In doing this it becomes apparent that we not only are the actors in this great play called life, but we are also the authors and…
We often forget how powerful our thoughts are. This is not solely of our own doing, we are greatly affected by the ton of stimuli being fired at us every second of the day. Between the mass marketing of unhealthy…Read more
I'm in writing mode today. Music is flowing and I wanted a quick something to eat. I was not willing to distract myself from my musings long enough to make a meal so, tearing through the frig I discovered the…
A friend and I were canoeing down the Chattahoochie river, when after going down a crazy waterfall, we were sucked into a hydraulic. For those who don’t know (as neither of us knew at the time), a strong hydraulic current…