Meditate & Flow FREE!
Daily meditation is something everyone can do for mind, body, spirit, and one's overall wellbeing. Fluid Art is something everyone can do for fun, creativity, and perspective. Combining the two? Unheard of, so why not? Each 60-75 minute session will begin with a meditation and end with an Acrylic Paint Pour and time for journaling. Your painting may have some very important lessons and messages for you! Come clear your mind, have fun, and feel energized. Join artist and coach Marsia Shuron Harris as she shares with you her "Flowosophy" and this unique approach to mindfulness and personal development. Check the calendar for offerings. Daily meditations coming this Fall!